September 24, 2008 Impulse control is becoming increasingly important on a personal and global scale for solving problems as diverse as obesity, smoking, compulsive shopping and even global warming. But if appealing to our intellect rarely works, what does? Psychologist Dr Max Sutherland looks at the issue and writes that rather than engage the mind in combat, take advantage of how it works. Don’t shop when you’re preoccupied or hungry, do good deeds after, but not before, shopping. And shop well in advance. Another fascinating article full of psychological tips to help control impulses and resist temptation...
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